2633 Pacific Avenue, Stockton, CA 95204 | Phone: 209-944-5530 | Fax: 209-944-5990

Welcome to our health education library. The information shared below is provided to you as an educational and informational source only and is not intended to replace a medical examination or consultation, or medical advice given to you by a physician or medical professional.

Coping with Heart FailureC³mo enfrentar la insuficiencia card­aca

Coping with Heart Failure

When you're living with heart failure, it's normal to feel sad or down at times. Some medications can also affect your mood. Following your treatment plan may seem like a lot to remember. If you feel overwhelmed, just focus on one day at a time. Don't be afraid to ask others for help when you need it.

Ways to Feel Better

Try not to withdraw from family and friends, even if you are finding it hard to talk to them. They can still be a good source of support. To feel better, you can also:

  • Spend time doing things you enjoy. This may include participating in a favorite hobby, meditating, praying, or spending time with people you care about.

  • Share what you learn about heart failure with the people in your life. Invite family members along when you visit your healthcare provider.

  • Think about joining a support group for people with heart failure. It may be easier to talk to people who know firsthand what you're going through. They can offer advice and share stories. You may want to ask loved ones to join you for a meeting.

Asking for Help

Having heart failure doesn't mean that you have to feel bad all the time. Consider talking to your healthcare provider or a therapist if:

  • You feel worthless or helpless, or are thinking about suicide. These are warning signs of depression. Treatment can help you feel better. When depression is under control, your overall health may also improve.

  • You feel anxious about what will happen to you or your loved ones if your health gets worse. Taking care of legal arrangements, such as a living will and durable power of attorney, can help you feel more secure about your and your loved ones' futures.

Publication Source: American Heart Association

Online Source: American Heart Association

Date Last Reviewed: 2007-09-15T00:00:00-06:00

Date Last Modified: 2009-04-30T00:00:00-06:00

To request an appointment, please call our cardiology office in Stockton, California at 209-944-5530 or use our online Appointment Request Form.

Testimonials

Dear Dr. Manshadi, "I wish to thank you for the work you have done to treat my poor heart. You identified the occlusion and did an excellent job in placing the stent. This occurred around coincidently with the birth of your baby boy but you put me at the top of your priorities and proceeded with treatment. Please accept my sincerest appreciation for your good work."
- M. Edwards, actual patient.

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To request an appointment, please call our cardiology office in Stockton California at 209-944-5530 or use our
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Manshadi Heart Institute, Inc.

2633 Pacific Avenue
Stockton, CA 95204
Phone: 209-944-5530
Fax: 209-944-5990
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999 S Fairmont #215
Lodi, CA 95240
Phone: 209-944-5530
Fax: 209-944-5990
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